Chateau Du Mer Beach House and Conference Hall

This photo was my first attempt to cook Oyster Rockefeller at home 3 Years Ago, Fair Oaks, CA 💗 In our recent Lunch Excursion at Sam's ...

Yesterday's blog was about the Chemistry of the Aging Process. Today is about Age Reversal. Is Age Reversal possible? Please read and j...

This week my post had been about Aging and Senior Citizens Issues. Yesterday, I wrote about Senior Citizens boosting the US economy and the ...

OUR SATURDAY ZUMBA GROUP WITH SABRINA MONAHAN OUR DANCE GURU.  FROM LEFT TO RIGHT:   MARTHA MELENDEZ, LINDA ESNER, ME, SABRINA, MARSHA KEFER...