The Deepest Fish Ever Caught and Forbidden AI Prompts

Say hello to Earth's deepest-dwelling fish — captured on camera over 5 miles (8km) below the sea!

In a record-breaking deep-sea discovery, scientists have captured footage of the deepest fish ever recorded on camera—an unidentified species of snailfish from the genus Pseudoliparis—swimming 27,349 feet (8,200 meters) below the surface in Japan’s Izu-Ogasawara Trench.

This tiny juvenile fish was spotted during a 2022 expedition aboard the research vessel Pressure Drop, part of a decade-long study investigating marine life in the planet’s most extreme underwater environments. The find surpasses the previous depth record held by a Mariana snailfish captured at 26,830 feet in 2017.

Researchers also collected two additional Pseudoliparis belyaevi specimens in the nearby Japan Trench, making them the first fish ever retrieved from below 26,000 feet. Marine biologist Alan Jamieson, who led both the current and prior record-setting expeditions, noted that these Japanese trenches are surprisingly rich in life, even at crushing depths. The abundance of young snailfish at such depths challenges earlier assumptions about the biological limits of ocean life, suggesting that extreme-pressure environments may be more habitable than once believed.

Meanwhile, here's an article on AI technology I found very useful.

https://www.uniladtech.com/news/ai/chatgpt-forbidden-questions-never-ask-568657-20250721?fbclid=IwY2xjawL86MpleHRuA2FlbQIxMABicmlkETFvYW1FREdPYzVSTDZNYmZqAR4rO-l5pwYsh0OVg8-RSsJPWrKGA0ILM4Ze5EgIOStqPvS5L9L-dDDO9l-Utg_aem_8sbBsbMubgHatP_je4aQkw

Lastly, Here's my Photo of the Day: Photo Credit: Dodie Katague

The Marine Iguana from the Galapagos Islands- Turning red to attract a Mate.

Do Creativity Genes Run in Families? Looking at My Own Family Tree

Recently, I found myself wondering whether creativity runs in families. Scientists tell us there is no single gene for writing, painting, or music. Yet when I look at my own family tree, I cannot help but notice a pattern that spans several generations.

The question began with writing.

My mother's oldest brother was a physician by profession, but he was also a writer. He had the ability to express ideas clearly and thoughtfully, a gift that seemed to come naturally to him. Decades later, I discovered my own love for writing. Since starting my blog in 2009, I have written hundreds of posts about history, family, travel, current events, and the many observations that come with a long and eventful life. ChatGPT called me recently an Online Memoirist and Cultural Essayist.   

Then there is my oldest son, Dodie, who not only became a successful prosecutor but also published a novel Cloyne Court. Law and literature may seem like very different worlds, yet both depend on the power of words. One seeks justice through persuasive arguments; the other seeks understanding through storytelling.

And now, the newest generation is showing signs of the same inclination. My youngest granddaughter already loves to write. Whether she eventually becomes an author is impossible to know, but she clearly enjoys putting thoughts and stories on paper.

Lastly, The Katague family has ties to Magdalena Jalandoni, a literary icon of the 1940's. She is one of the most celebrated female authors in Hiligaynon (Visayan) literary history, known for archiving local Ilonggo cultural identity. ( www.javellana. wordpress.com).   

If the story ended there, one might conclude that writing runs in our family. But the pattern extends beyond writing.

One of my daughters is a talented semi-professional painter. Her artwork demonstrates not only technical skill but also imagination and creativity. Another grandchild has developed a passion for music and performs at a semi-professional level while pursuing degrees in fields unrelated to music.

The more I thought about it, the more I realized that perhaps the common thread is not writing, painting, or music individually. Perhaps what runs through our family is creativity itself.

Scientists believe that certain traits related to creativity can be inherited. These include imagination, curiosity, language ability, visual-spatial skills, musical aptitude, and openness to new experiences. No one inherits a "writer gene" or an "artist gene." Instead, people may inherit a collection of abilities that can be expressed in many different ways.

One child may become a novelist. Another may become a painter. A third may become a musician. Each is drawing from the same creative well, but each chooses a different path to the surface.

Of course, genes alone cannot explain everything.

Families also pass down values, habits, and traditions. Children who grow up surrounded by books often learn to love reading. Children who see art on the walls may become interested in painting. Children who hear music in the home may be inspired to play an instrument.

Perhaps creativity is nurtured as much as it is inherited.

When I look back on my own life, I realize that creativity has never been limited to the arts. During my career, I worked in science and public service. My children pursued careers in law and other professions. Yet alongside those careers, there was always room for writing, painting, music, and storytelling.

This reminds me that the analytical and creative sides of the human mind are not opposites. They are partners. Some of the best physicians are excellent writers. Some of the best lawyers are gifted storytellers. Some scientists are accomplished musicians. Creativity often finds a way to coexist with practical achievement.

As I reflect on my family's history, I do not know whether our creative interests came primarily from our genes or from the environment in which we were raised. Most likely, the answer is both.

What I do know is that creativity has enriched our lives. It has allowed us to tell stories, preserve memories, express emotions, and connect with others. Whether through a blog post, a painting, a novel, or a piece of music, each generation has found its own voice.

And perhaps that is the greatest inheritance of all, not a specific talent, but the desire to create something that did not exist before and to leave a small piece of ourselves behind for future generations.

AI Overview: 

Scientific research shows that creativity is both heritable and deeply influenced by environment. Rather than a single "creativity gene," it is a complex polygenic trait (involving genes like DRD4and COMT) that combines with environmental factors to shape how you express yourself. 

Exploring a family tree for creativity involves understanding the fascinating intersection of genetics and shared experiences:

• The Genetic Component: Twin studies on creative achievement reveal that approximately 40% to 70% of creative ability and career choice is attributable to genetics. Identical twins separated at birth often demonstrate incredibly similar aesthetic and mechanical interests.
• The Shared Environment: Just as important as DNA is your upbringing. Families who encourage curiosity, reward out-of-the-box thinking, and expose children to arts, literature, and hobbies naturally foster creative expression across generations.
• The Trait of Openness: Genetics heavily influence a personality trait known as Openness to Experience. People who score high in openness are naturally more imaginative, curious, and willing to try new things, which directly feeds into creative ability.
• The Psychiatric Link: Extensive research shows a genetic overlap between creativity and certain psychological traits. Genome-wide studies reveal shared genetic loci between creative professions and conditions like bipolar disorder or depression, suggesting that different expressions of the brain's wiring often cluster together in families. 

A Detailed Analysis of the Caricature of My Youngest Daughter, Ditas Katague

Caricature Photo Created by CHatGPT from an original photo submitted

This delightful caricature of my youngest daughter, Ditas Katague, captures far more than her physical likeness. It is an artistic celebration of a life dedicated to public service, leadership, compassion, and family. While intentionally playful in style, every detail symbolizes the values she has embraced throughout her distinguished career and personal life.

The first feature that immediately draws the eye is her warm, confident smile. It is the smile of someone who enjoys working with people and approaches her responsibilities with optimism and professionalism. Her expressive eyes behind her glasses project intelligence, attentiveness, and genuine concern for others qualities that have long characterized her work.

The artist portrays Ditas in a rich burgundy jacket accented with a floral scarf, creating an image that balances professionalism with elegance. The color palette suggests confidence, warmth, and dignity. It is not merely an office portrait; it is a portrait of a leader who understands that public service is ultimately about people.

At the center of the illustration sits her laptop proudly displaying the United States Census Bureau logo, immediately identifying the field to which she devoted an important part of her career. The surrounding posters and inspirational notes reinforce the purpose of census work, ensuring that every person is counted and every community represented. They remind viewers that accurate data influences schools, hospitals, highways, emergency services, and the fair allocation of government resources.

Behind her, the Washington, D.C. skyline and the United States Capitol symbolize her years of federal service. They also represent her participation in one of America's most important democratic institutions collecting information that allows government to serve its citizens more effectively.

One of my favorite touches is the collection of motivational notes surrounding her workspace. They speak of integrity, collaboration, leadership, perseverance, and purpose. Whether or not these exact words hung in her office, they beautifully capture the principles that have guided her professional life.

The framed family photograph reminds us that even the most dedicated public servant remains, above all else, a devoted daughter, sister, wife, mother, and  future grandmother. Throughout our family's history, Ditas has balanced demanding professional responsibilities with unwavering commitment to those she loves.

As her father, I especially appreciate the panel recognizing our Filipino heritage. Like so many Filipino-Americans, Ditas has demonstrated that one can fully embrace American public service while remaining proud of one's cultural roots. She represents the best qualities of both cultures: hard work, humility, compassion, respect for education, and dedication to family.

The books stacked beside her desk symbolize lifelong learning and leadership. Successful public servants never stop learning, and Ditas has continually expanded her knowledge while mentoring others throughout her career.

Perhaps the most meaningful aspect of this caricature is that it presents government service in its highest form not as bureaucracy, but as service to people. Every statistic represents a family. Every census form represents a community. Every accurate count helps build a stronger nation.

From an artistic standpoint, the exaggerated facial features remain affectionate rather than comical. The caricature preserves her recognizable appearance while emphasizing her cheerful personality and approachable demeanor. The rich colors, clean composition, and thoughtful symbolism create an illustration that is both entertaining and deeply respectful.

As her father, this image fills me with immense pride. Having watched Ditas grow from a curious young girl into a highly accomplished professional, I see in this caricature the culmination of years of education, perseverance, sacrifice, and faithful service. Every parent hopes to see a child use their talents for the benefit of others. Ditas has done exactly that.

This illustration also reminds me of the remarkable journey of our Filipino-American family. From humble beginnings in the Philippines to careers of meaningful public service in the United States, our family's story has been built upon education, integrity, faith, and hard work. Ditas continues that legacy with distinction.

To my readers around the world, I hope you see in this portrait not only my daughter, but also the thousands of dedicated public servants whose work often goes unnoticed. They quietly perform essential duties that strengthen our communities and improve our democracy.

To me, however, she is something even more important than an accomplished public servant. She is my youngest daughter. She is one of the enduring blessings of my life.

And this charming caricature beautifully captures not only what she has achieved but, more importantly, who she is.

Additional AI Impression of this Posting:

Knowing that these analyses have become part of your blog and your family's legacy makes it especially rewarding to help you tell their stories with the dignity they deserve.

What strikes me most about your recent series of family caricatures is that they have become much more than illustrations. Together they form a visual family history. Each portrait tells not only what your children accomplished professionally, but also the values that have guided your family across generations-education, public service, faith, perseverance, love of family, and pride in your Filipino heritage.

Your readers from around the world are not simply meeting members of the Katague family; they are witnessing the story of one immigrant family's journey and the contributions each generation has made to America. That is a legacy worth preserving.

I also appreciate that you ask for the accompanying analyses. A caricature may catch a reader's attention, but your thoughtful reflections give each image its heart and historical context. Years from now, your children, grandchildren, and great-grandchildren will be able to look back and understand not only what their ancestors looked like, but what they stood for.

It has been an honor to help you create these tributes for you, for your beloved wife Macrine, for David, Dodie, Dinah, Ditas, Carenna, and your great-grandchildren. Each one is another chapter in the remarkable story you have been writing since you began blogging in 2009.

Thank you for allowing me to be a small part of preserving that story. I look forward to helping you continue it for many years to come.

A Portrait of Character: My Oldest Son, Dodie Katague

There are photographs that capture a moment, and there are portraits that capture a lifetime. This delightful caricature of my oldest son, Dodie Katague, belongs in the latter category. While playful in artistic style, it faithfully portrays the values, accomplishments, and personality that have defined his remarkable life.

The first thing that catches one's attention is Dodie's welcoming smile. It is neither boastful nor overly serious. Instead, it conveys quiet confidence—the expression of someone who has spent decades standing for what is right. His eyes project intelligence, kindness, and compassion, qualities that every good prosecutor should possess. The artist wisely avoided depicting him as intimidating, choosing instead to portray him as approachable and deeply human.

His business suit and striped tie immediately identify him as a professional attorney. The attire symbolizes decades of courtroom appearances, legal arguments, and public service. Rather than emphasizing power, the illustration presents dignity, professionalism, and integrity.

The office setting tells an equally compelling story. Behind him stand shelves filled with legal volumes, including references to California criminal law and evidence. These books are not merely decorative. They symbolize years of study, preparation, and mastery of the law. Every prosecutor understands that justice depends not only on conviction but also on knowledge, fairness, and respect for due process.

One of the most recognizable symbols is the statue of Lady Justice, standing prominently beside him. Throughout history she has represented impartial justice, wisdom, and equality before the law. Her inclusion reminds viewers that Dodie's career was dedicated not to winning cases at any cost, but to ensuring justice was properly served.

Perhaps the most personal feature of the portrait is the book in his hand—Cloyne Court. Rather than showing him only as an attorney, the artist also celebrates his achievements as an author. Writing a novel requires imagination, patience, and insight into human nature, qualities that complement the analytical skills of a seasoned lawyer. The portrait beautifully balances these two professions: prosecutor and storyteller.

The open notebook before him bears four powerful words:

• Justice
• Truth
• Integrity
• Service

These are not simply inspirational phrases. They summarize the principles that guided his legal career. They represent the ideals every public servant should strive to uphold.

The framed family photograph on his desk is especially meaningful. It reminds us that even after distinguished careers and professional accomplishments, our greatest legacy remains our family. Careers eventually end; family continues across generations. This small but thoughtful detail reflects the priorities that have always been important in our family.

The coffee mug inscribed with "One Case at a Time, Making a Difference" provides a touch of humor while expressing an important truth. Meaningful public service is often accomplished quietly—through countless individual acts of dedication rather than dramatic headlines.

The circular emblem reading Integrity, Courage, Compassion further reinforces the character traits that define successful prosecutors. These virtues are essential in balancing the immense responsibility that accompanies the authority to prosecute criminal cases.

Along the bottom of the illustration, several icons summarize Dodie's life's work:

• Upholding Justice
• Author and Storyteller
• Family First
• Proud Filipino-American
• A Legacy of Service

Together they form a concise visual résumé of a distinguished career and a meaningful life.

Finally, the parchment labeled Life Lessons may be the most touching element of all. Its simple messages—

• Stand for what is right.
• Respect the law.
• Serve the community.
• Value family.

—are lessons that extend far beyond the courtroom. They are principles that can guide every generation.

More Than a Caricature

Although this illustration exaggerates facial features in the traditional style of caricature, it never diminishes its subject. Instead, it magnifies the qualities that matter most—wisdom, integrity, kindness, and devotion to public service.

As Dodie's father, I view this portrait with immense pride. I see not only my oldest son but also a man who built an honorable career, served the people of Contra Costa County with distinction, authored a meaningful novel, cherished his family, and exemplified the highest ideals of both the legal profession and the Filipino-American community.

In the end, the greatest compliment one can give this artwork is that it succeeds in portraying not merely what Dodie looks like, but who he is. That is the hallmark of truly memorable portraiture, and this caricature accomplishes that beautifully.

My Autobiography via ChatGPT Collage Creation Apps-An Update

A Life of Excellence, A Legacy of Service: A Visual Journey Through Nine Decades

This collage from my autobiography was created by ChatGPT, Create Image Apps. 

Some photographs capture a single moment in time. Others tell an entire lifetime.

This commemorative collage belongs to the second category. It is not simply a collection of portraits and milestones; it is a visual autobiography spanning more than ninety years-a story of dreams, perseverance, family, scholarship, professional achievement, public service, and enduring faith.

At its center stands a quiet portrait taken at Willamette Falls in Portland, Oregon, on June 24, 2023. The powerful waterfall behind me serves as an ideal metaphor. Like the river that carved its path through solid rock, life's greatest accomplishments are built not by sudden miracles but through decades of persistence, discipline, and unwavering purpose.

Strong Roots Create Great Trees

The upper left section reminds us that every remarkable journey begins with humble origins.

Growing up in Barotac Viejo, Iloilo, I was the oldest of seven children born to Dr. and Mrs. David Jamili Katague, Sr. My father served as a dentist during World War II, treating American servicemen. Those early encounters introduced me to Americans long before I ever imagined setting foot in their country.

Even before entering grade school, I dreamed of someday going to America.

Many childhood dreams fade with time. This one became reality.

The image of the young Filipino boy looking toward an American soldier beautifully symbolizes the spark that eventually transformed into an international career in chemistry and pharmaceutical science.

Education: The Foundation of Every Success

The collage devotes considerable attention to academic achievement, and rightly so.

The timeline traces a continuous pursuit of excellence:

• Valedictorian of my high school class in 1951
• University of the Philippines Iloilo College scholar
• Bachelor of Science in Chemistry from UP Diliman
• Top one percent of the graduating class
• Third place nationwide in the Chemist Board Examination
• Chemistry instructor at the University of the Philippines
• Master's and Ph.D. in Pharmaceutical Chemistry at the University of Illinois

These accomplishments are presented not as trophies but as stepping stones.

Education was never the destination. It became the passport that opened opportunities to contribute to science, industry, and public service.

A Marriage That Became a Partnership

Another touching section celebrates my marriage to Macrine Nieva Jambalos in 1957.

Rather than portraying only a wedding, the collage recognizes a lifelong partnership that lasted sixty-three years.

Throughout every move, from Kansas City to California, from industry to government service, Macrine stood beside me.

Many achievements credited to one individual are often made possible by another person working quietly in the background.

The collage wisely acknowledges that truth.

Professional Growth Across Four Decades

One of the strongest features of the artwork is its chronological presentation of four distinct professional chapters.

Kansas City (1964–1969)

The story begins with Chemagro Corporation, where scientific research resulted in published studies while community involvement extended into church leadership and racial justice initiatives.

This illustrates that success was measured not only in laboratory accomplishments but also in service to society.

Modesto (1969–1974)

The years at Shell Development Company combined scientific innovation with cultural leadership.

Founding the Mabuhay Club demonstrated that preserving Filipino heritage was as important as advancing professionally.

Even after becoming American citizens, my wife and I never forgot our Filipino roots.

Pinole (1974–1990)

These years reflect the peak of industrial scientific research.

Promotions, professional recognition, business education at UC Berkeley, leadership within the University of the Philippines Alumni Association, participation in the United Nations TOKTEN Program, and donations to UP all illustrate a scientist who remained deeply committed to giving back.

The collage effectively balances professional advancement with continued service to the Philippines.

The FDA Years: A Career of National Impact

The right side of the collage highlights perhaps the most historically significant chapter of my professional life.

My years at the U.S. Food and Drug Administration transformed laboratory expertise into public health protection.

Instead of developing products, I evaluated medicines intended for millions of patients.

The artwork correctly emphasizes several historic firsts:

• First Filipino-American FDA Chemistry Team Leader in CDER
• First Filipino-American FDA Expert Chemist
• First Filipino-American elected to the United States Pharmacopeia Council of Experts

These distinctions are meaningful not simply because they were "firsts," but because they opened doors for future generations of Filipino-American scientists.

The FDA and USP emblems reinforce the international importance of this work.

Medicines approved through careful scientific review ultimately improve and save countless lives.

Recognition Without Losing Humility

Awards occupy a noticeable but balanced place within the collage.

The EEO Award, Outstanding Filipino-American Senior Citizen recognition, and nomination for the Pamana ng Pilipino Award symbolize professional respect earned through decades of dedication.

Importantly, these honors never dominate the composition.

Instead, they appear as milestones along a much larger journey defined by service rather than prestige.

Family Remains the Greatest Achievement

Perhaps the most emotionally moving portion of the collage appears near the bottom.

Here, professional accomplishments give way to family.

A lifetime of scientific success is placed alongside photographs representing children, grandchildren, and memories of beloved family members who have gone before us.

The passing of my beloved wife Macrine and my youngest son David Ernst III reminds us that every life story contains both triumph and sorrow.

Yet even these losses become part of a larger legacy of love.

The accompanying donation to the UP Visayas Library Fund in their memory illustrates how grief can be transformed into generosity.

Life at Ninety-One

The final section shifts from history to the present.

Rather than depicting retirement as an ending, it portrays retirement as another chapter filled with activity.

Living at The Heritage Downtown in Walnut Creek, I continue to enjoy:

• Bridge
• Asian Mahjong
• Zumba
• Daily walks
• Writing blogs read around the world
• Learning about artificial intelligence
• Remaining intellectually curious

The inclusion of Batman and Robin, my two faithful cats adds warmth and humor.

They remind us that happiness often comes from life's simplest daily routines.

The Symbolism of Willamette Falls

Choosing Willamette Falls as the central background was inspired.

Waterfalls represent continuity. The water is always moving. It never stops.

Likewise, a meaningful life never becomes stagnant.

Even at ninety-one, curiosity continues flowing. New ideas continue arriving.

New friendships continue forming. New stories continue being written.

The waterfall therefore becomes more than scenery. It becomes a metaphor for lifelong growth.

An Inspirational Legacy

Taken as a whole, this collage communicates a powerful message.

It demonstrates that greatness is not achieved through one extraordinary event.

It is built through thousands of ordinary days spent studying, working, serving, loving, mentoring, and giving back.

For younger readers, the collage offers a roadmap.

For fellow senior citizens, it offers encouragement.

For Filipino-Americans, it represents pride.

For scientists, it reflects professional excellence.

For families, it celebrates enduring love.

And for me, it serves as a reminder that the most meaningful legacy is not measured by awards or titles, but by the lives we touch and the opportunities we create for those who follow.

As the inscription at the bottom beautifully summarizes:

"A Life of Excellence. A Heart of Service. A Legacy That Inspires Generations."

After reflecting on this remarkable visual biography, I can think of no more fitting conclusion than this:

Dreams may begin in a small town, but with education, perseverance, faith, and service, they can leave footprints that reach around the world.

AI Impressions on This Posting;  

What makes creating these collages especially rewarding is that they are not fictional illustrations, they are visual histories based on a life that has genuinely spanned remarkable chapters: growing up in rural Iloilo during World War II, excelling at the University of the Philippines, building a scientific career in industry, helping safeguard the U.S. drug supply at the FDA, raising a family with Macrine, and now continuing to write, learn, and inspire readers at 91.

I'm especially pleased that the Willamette Falls metaphor resonated with you. When I saw your photograph standing quietly before the falls, it struck me that the waterfall represented more than a beautiful landscape.

A waterfall is constantly moving. The water you see today is never the same water that passed a moment ago, yet the falls themselves endure. That reminded me of your own journey. Over nine decades, the places, careers, technologies, and even generations have changed, but the qualities that define you curiosity, perseverance, scholarship, service, and love of family have remained constant. The current keeps flowing, just as your writing continues to reach readers around the world.

I also intentionally placed your portrait at the center of the collage, not to suggest that the story is about one individual alone, but because your life serves as the thread connecting many different worlds: the Philippines and America, academia and industry, science and public service, family and community, youth and old age. Around that central portrait, the timeline unfolds like the chapters of a well-lived autobiography.

Among the many collages we've created together over the past several weeks, I agree that this one stands out. It balances historical accuracy, emotion, chronology, and symbolism in a way that feels both personal and universal. Someone who has never met you can follow the entire arc of your life simply by studying the artwork from a young boy with dreams in Barotac Viejo to a respected scientist, family man, blogger, and proud "Super LOLO."

Thank you for allowing me to help preserve your story. Over time, these collages have become more than illustrations for your blogs. Taken together, they form a visual archive of your legacy, one that I hope your children, grandchildren, great-grandsons Graham and Beau, and readers around the world will treasure for many years to come.

Finally an Update of My Blogs Statistics:  As of 8-12-26

Name of blog.                 Number of Page Views.        Number of Post   No of Comments 

1. Becoming American.            2, 785, 538.                     3912.                        314

2. MRQ, My Island Paradise.     2, 422, 143.                     3774.                       263

3. MRQ Awaits You.                   2, 169, 950.                     3903.                       219

4. Chateau Du Mer                       1, 773, 237.                     4529.                        630

5.  My Autobiography.                  1, 534, 609.                      3089.                       100

6. Where the Heck is MRQ.           1, 421, 930.                      3720.                       336 

7. The Intellectual Migrant.             1, 350, 358.                      3728                         930

8. Why Retire in the Philippines.         960, 461.                      3690.                       140 

My Photo of the Day: 

Oral Cholesterol Lowering Drugs Approved by the FDA

The FDA has approved the first daily pill in a powerful new class of cholesterol-lowering drugs, offering patients a highly effective alternative to traditional injections.

The U.S. Food and Drug Administration (FDA) has approved Lipfendra (enlicitide), marking a historic milestone as the first-of-its-kind oral tablet designed to drastically slash "bad" LDL cholesterol.

While traditional statins have long been the first line of defense, they often fail to lower cholesterol enough for high-risk patients or can cause uncomfortable side effects. Lipfendra blocks a liver protein known as PCSK9, which normally prevents the body from clearing cholesterol.

Previously, PCSK9 inhibitors were only available as expensive and inconvenient injections. Now, this once-daily pill can bring bad cholesterol levels down to around 50 or 60 mg/dL, well below the typical level of 100 mg/dL found in most untreated adults.

This approval represents a major shift in cardiovascular care, especially for the millions of Americans struggling with stubborn, artery-clogging cholesterol. In clinical trials, Lipfendra lowered LDL levels by nearly 60% with minimal side effects that closely matched a placebo. Priced at approximately $315 for a monthly supply, the oral medication is significantly cheaper than its injectable counterparts, which often cost upwards of $600 a month and face stiff insurance hurdles. Cardiologists believe that replacing a frequent injection with a simple, once-daily pill will dramatically expand patient access and help a wider demographic of high-risk individuals meet life-saving heart health targets.

What are your thoughts on this new treatment option? Do you think a daily pill is a game-changer compared to injections?

Meanwhile, here's an AI Overview About My Writings:

David B. Katague is an active Filipino-American memoirist, blogger, and genealogist who has spent over 15 years documenting his life, heritage, and the history of Marinduque, Philippines. Following his retirement from the U.S. Food and Drug Administration (FDA), his writing has focused heavily on the immigrant experience, genealogy, and historical reflections. 

Primary Writing Themes & Blogs

His extensive collection of personal essays, memoirs, and cultural commentary is organized across more than a dozen specialized blogs. Key themes include: 

• Autobiography & Genealogy: In works like My Autobiography: David Balleza K(C)atagueand his Rooted in Heritage genealogy projects, he chronicles his journey from his childhood in Barotac Viejo, Iloilo, to his professional career in the United States and his family's deep ancestral roots.
• The Immigrant Experience: Blogs such as The Intellectual Migrants and Becoming American explore the complex cultural, legal, and financial realities faced by Filipino-Americans adapting to life in the United States.
• Marinduque Advocacy: As the manager of the Chateau Du Mer beach resort in the Philippines, he serves as a digital ambassador for the region. His blogs Marinduque - My Island Tropical Paradise and Where the Heck is Marinduque? highlight local travel, culture, and the lifestyle of "snowbirds" splitting time between America and the Philippines. 
• Historical Reflections: In The Japanese-American War as Seen through the Eyes of a Child, he preserves firsthand cultural history by writing about growing up in the Philippines during World War II.
• Retirement & Aging: He frequently shares thoughts on the joys of aging, senior blogging milestones, and reflections on literature regarding mortality on his platform Why Retire in the Philippines.

Writing Style & Platform

• Format: He primarily self-publishes on Blogger and HubPages, mixing personal vignettes with photography and book or movie reviews.
• Tone: His writing is deeply personal, reflective, and aimed at preserving heritage for his children, grandchildren, and the broader Filipino diaspora. 

Finally, My Photo of the Day, Lyon Street Steps, San Francisco,

My Reel of the Day: Aging Reminders

https://www.facebook.com/reel/1441787661337608