My Last Supper Wood Carving from the Philippines

Thank you for sharing this photo of the Last Supper wood carving—a beautifully detailed relief that likely carries both spiritual and cultural significance, especially considering it's carved from Lanzone's wood (possibly referring to a specific local or regional hardwood in the Philippines, perhaps akin to kamagong, narra, or acacia).

Visual and Artistic Analysis

1. Subject and Composition

   • The carving depicts Leonardo da Vinci’s iconic "Last Supper" scene—Jesus and his twelve apostles seated at a long table.

   • Jesus is centrally located, with a calm and solemn demeanor, while the apostles are grouped in expressive, animated clusters on either side.

   • This composition closely follows da Vinci's original, showcasing the moment Jesus reveals that one of them will betray him.

2. Medium and Technique

   • The piece is crafted in relief—the figures are raised from a flat background, creating dimensionality and shadow play.

   • The medium, Philippine Lanzone's wood, gives it a rich reddish-brown tone and a warm, organic texture that enhances the spiritual mood.

   • The carving showcases intricate details in the apostles’ robes, hair, and facial expressions, revealing a skilled artisan’s hand.

3. Craftsmanship

   • The linear perspective in the background—particularly the receding ceiling and paneling—demonstrates a good understanding of depth.

   • The legs of the table and the symmetry of the composition are well executed.

   • The use of flowing lines and careful carving of details like the chalice, plates, and folds in garments add refinement.

4. Cultural Significance

   • Wood carving is a long-standing tradition in the Philippines, with deep religious ties. This piece likely reflects the Catholic devotion prevalent in Filipino culture.

   • Having such a carving in the home is not only decorative but also an expression of faith, often placed in dining rooms or prayer corners.

5. Symbolic Placement

   • In the photo, the carving is placed just above a flower offering and below it, a small religious item (perhaps a holy water font or oil diffuser), indicating a devotional purpose.

   • The berries and greenery below it also contribute to a spiritual, almost altar-like setting.

Suggestions for Preservation

• Ensure it's kept away from direct sunlight or moisture, as these can warp or discolor wood over time.

• Periodic dusting with a soft cloth and application of wood conditioner or wax can preserve its luster.

• If it has sentimental or historical value, consider mounting it more securely or framing it with glass.

Lanzones (also known as Lansium domesticum) is not commonly used for large-scale wood carving, so this piece is quite unique.

Additional Insight with Lanzones Wood in Mind:

• Wood Characteristics: Lanzones wood is fine-grained, light to medium in density, and smooth-textured. Its relative rarity in woodcraft—compared to more common Philippine hardwoods like narra or mahogany—makes this carving especially distinctive.

• Symbolism: The use of wood from a fruit-bearing tree like lanzones can be seen as symbolic of nourishment and spiritual fruitfulness, which harmonizes beautifully with the theme of the Last Supper—a moment of both physical and spiritual sustenance.

Here is a short reflective prayer inspired by your Last Supper wood carving made from lanzones wood:

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A Prayer Before the Table

Lord Jesus,
As I gaze upon this sacred carving of Your Last Supper,
I remember the love You poured out that evening—
in bread broken, in wine shared,
in the quiet offering of Yourself.

Let this image carved from the humble lanzones tree
remind me that holiness can dwell in simple things—
a meal shared, a word spoken in kindness,
a life offered in service.

Bless this home and all who enter it.
May our tables be places of welcome,
our words be full of grace,
and our hearts always turned toward You.

Amen.

---

Meanwhile, Did you know that...

Declassified U.S. Air Force documents from the 1960s report multiple UFOs spotted over Luzon — tracked by radar from Clark Air Base. Despite deploying fighter jets, the objects couldn’t be intercepted. Locals had their own name for them: “the silent stars that move.”

These incidents remain unexplained to this day.

Finally,

Meet the ʻIʻiwi (Drepanis coccinea). This bird’s unique beak is specialized for fitting into and reaching nectar from tube-shaped flowers! Found in tropical forests across the Hawaiian islands, it plays an important role in pollination. Once one of the most common Hawaiian birds, the ʻIʻiwi is threatened by human activity including habitat loss and the introduction of invasive species.

After 80: What Longevity Really Asks of Us

There is something deeply humbling about reaching the age of 80 and beyond. It is a milestone that can feel both triumphant and tender, a place where time has already written so much on the face, the hands, and the heart. And yet, for many older adults, the question is not simply how long they live, but how meaningfully they are able to live in the years that remain.

The image above reminds us of a truth that many families quietly know: after 80, life does not slow down in the same way for everyone. Some elders continue with strength, humor, and grace. Others begin to feel the weight of frailty, loneliness, illness, or memory loss. Aging is not one single story. It is a wide road, and each person travels it differently.

The Four Reasons Behind the Decline

When people speak about why many older adults do not live much longer after 80, they are often referring to a combination of four common realities: declining health, reduced mobility, chronic disease, and social isolation. These are not just medical terms. They are lived experiences.

A body that once moved easily may now need support. A mind that once remembered everything may now grow tired. A once-busy home may become too quiet. And when these changes arrive together, they can make the later years feel heavier than they should.

Aging Is More Than Numbers

I have always believed that aging should never be measured only by years. Age is not just a number on paper. It is also the story of resilience, tenderness, loss, adaptation, and memory. A person in their 80s may be physically slower, but still spiritually vivid, emotionally wise, and deeply alive.

This is why the conversation about older adulthood must go beyond fear. It should include care, dignity, companionship, and respect. We should ask not only how long someone will live, but how well they are being supported in the life they are still living.

What Matters Most

For families, caregivers, and communities, the lesson is clear. The later years need attention long before crisis arrives. Good food, movement, regular medical care, emotional support, and meaningful human connection all matter. So does the simple act of being seen.

An older adult who feels loved and included often carries life differently than one left alone in silence. A phone call, a visit, a shared meal, a gentle walk, or even a listening ear can become part of someone’s survival story.

A Final Reflection

As we grow older, we are all asking the same quiet question: how do we live with grace as the body changes and the world shifts around us? Perhaps the answer is not to resist aging, but to honor it. To make room for tenderness. To create communities where older adults are not invisible, but cherished.

After 80, life may not always be long in the way we once imagined. But it can still be rich, meaningful, and beautiful. And that, in the end, is what matters most.

AI Overview: 

Longevity after age 80 asks us to maintain physical mobility, mental sharpness, and deep social ties to preserve independence and quality of life.

Physical and Mental Maintenance

Daily movement: Staying active through simple routines like walking or stretching helps maintain grip strength and prevent dangerous falls. “Just 30 minutes of walking every day can make a difference,” as noted by 
Rest and nutrition: Eating whole foods with adequate protein and getting consistent sleep support ongoing vitality. “Getting seven hours and twenty minutes of sleep each day is also crucial.”, according to insights shared on 
Mental engagement: Keeping the brain active through hobbies and continuous learning safeguards cognitive health. 

Purpose and Connection

Strong relationships: Maintaining close ties with loved ones offers profound protective effects against mental and physical decline.
Personal meaning: Finding a daily sense of purpose or ways to contribute to others helps sustain life satisfaction.
Lastly for My Trivia Friends Here at THD:

Family Music: A Jaro Tree in Three Movements-My Lyrics and Song

I learned  a new AI Apps Today- Converting my Own Lyrics to Music 👏

My Lyrics were my ancestral roots-the Javellana-Lopez Clan relationship to the Lopez-Kabayao Internationally Famous Musical Icons of the Philippines 

I. Sugar and Stone

In the district of Jaro, where the cathedral bells
keep time for the living and the dead,
the Javellana and Lopez clans planted a tree
whose roots drank from Spanish decree,
Chinese trade, and Ilonggo soil.

From Manuel and Gertrudis came brick and faith:
Cristino, whose bricks built a city,
Marcelina, whose womb held the next generation,
Roberto, taken too soon,
Ruperto, who stepped in as father and provider,
David Jamili, who changed a letter
and carried a truth:
“They are our relatives.”

From Eugenio and Marcela came sugar and influence:
Gil “Tan Gil”, whose hacienda fed a clan,
Benito and Vicente, who married Hofilena sisters,
Presentacion and Elena,
daughters of a house whose name sometimes read Javelona,
sometimes Javellana,
binding the families tighter still.

And from that union rose Nelly Garden,
the Queen of Heritage Houses,
and Casa Mariquit,
the oldest stone voice in Iloilo,
where money once slept under hardwood floors
before it learned to rest in a safe.

II. The Violin and the Piano

In Cadiz, Negros, on a sugar hacienda called Faraon,
a child was born who would make a violin sing
in Carnegie Hall,
the first Filipino to stand alone on that stage
and draw beauty from four strings and a bow.

Gilopez Kabayao,
son of Dr. Doroteo (physician, violinist)
and Marcela Lopez (pianist, daughter of Tan Gil),
carried in his blood the rhythm of hacienda work,
the discipline of faith,
and the quiet pride of a clan that knew
how to turn wealth into art.

His mother, Marcela,
granddaughter of Eugenio Lopez and Marcela Villanueva,
sat at the piano and taught her children
that music, like land, must be tended,
that a phrase, like a harvest, must be earned.

The Kabayao family became a quartet,
then a legacy:
violins, cellos, pianos,
a house where scales rose like prayer,
where practice was not punishment
but promise.

III. One Tree, Many Branches

I write this in Walnut Creek,
thousands of miles from Santa Isabel Street,
from the Jaro Cathedral where Cristino sleeps,
from Nelly Garden where Vicente and Elena once walked,
from the hacienda where Marcela Lopez first touched the keys.

Yet I am there.
My father’s voice-“They are our relatives”,
is the same voice that whispered to Gilopez
as he lifted his bow to the lights of New York:
You belong to a larger story.

We are not the same branch.
I come from Manuel and Gertrudis,
through Cristino, Marcelina, Roberto, Ruperto, David Jamili.
He came from Eugenio and Marcela,
through Gil, Albina, Marcela, Doroteo, Gilopez.

But we grow from the same trunk:
Jaro’s stone and sugar,
faith and family,
the careful choreography of marriage,
the stubborn will to endure.

Let this be our family music:
not one instrument, but many;
not one line, but many;
all playing, in their own key,
the same old Ilonggo song:
*We are relatives.
We are relatives.
We are relatives.*

Amen.

Personal Note: The above are the lyrics of a song in my mind. If you are a musician, perhaps you can composed it into a song. I feel with the help of AI  technology, this could easily be accomplished. It is my challenge to all my relatives all over the World who are musically inclined or gifted or AI Inclined.   

Here the song using my Lyrics by Musicful AI Apps. The melody of the song is so beautiful and makes me feel like crying, but at times I feel like dancing, and sing along with it as well.👏 I'm proud to say, I did IT! 

https://www.musicful.ai/song/53345588655452167/

Family Music: A Jaro Tree in Three Movements-My Lyrics and Song

I learned  a new AI Apps Today- Converting my Own Lyrics to Music 👏

My Lyrics were my ancestral roots-the Javellana-Lopez Clan to the Lopez-Kabayao Internationally Famous Musical Icons of the Philippines 

I. Sugar and Stone

In the district of Jaro, where the cathedral bells
keep time for the living and the dead,
the Javellana and Lopez clans planted a tree
whose roots drank from Spanish decree,
Chinese trade, and Ilonggo soil.

From Manuel and Gertrudis came brick and faith:
Cristino, whose bricks built a city,
Marcelina, whose womb held the next generation,
Roberto, taken too soon,
Ruperto, who stepped in as father and provider,
David Jamili, who changed a letter
and carried a truth:
“They are our relatives.”

From Eugenio and Marcela came sugar and influence:
Gil “Tan Gil”, whose hacienda fed a clan,
Benito and Vicente, who married Hofilena sisters,
Presentacion and Elena,
daughters of a house whose name sometimes read Javelona,
sometimes Javellana,
binding the families tighter still.

And from that union rose Nelly Garden,
the Queen of Heritage Houses,
and Casa Mariquit,
the oldest stone voice in Iloilo,
where money once slept under hardwood floors
before it learned to rest in a safe.

II. The Violin and the Piano

In Cadiz, Negros, on a sugar hacienda called Faraon,
a child was born who would make a violin sing
in Carnegie Hall,
the first Filipino to stand alone on that stage
and draw beauty from four strings and a bow.

Gilopez Kabayao,
son of Dr. Doroteo (physician, violinist)
and Marcela Lopez (pianist, daughter of Tan Gil),
carried in his blood the rhythm of hacienda work,
the discipline of faith,
and the quiet pride of a clan that knew
how to turn wealth into art.

His mother, Marcela,
granddaughter of Eugenio Lopez and Marcela Villanueva,
sat at the piano and taught her children
that music, like land, must be tended,
that a phrase, like a harvest, must be earned.

The Kabayao family became a quartet,
then a legacy:
violins, cellos, pianos,
a house where scales rose like prayer,
where practice was not punishment
but promise.

III. One Tree, Many Branches

I write this in Walnut Creek,
thousands of miles from Santa Isabel Street,
from the Jaro Cathedral where Cristino sleeps,
from Nelly Garden where Vicente and Elena once walked,
from the hacienda where Marcela Lopez first touched the keys.

Yet I am there.
My father’s voice-“They are our relatives”,
is the same voice that whispered to Gilopez
as he lifted his bow to the lights of New York:
You belong to a larger story.

We are not the same branch.
I come from Manuel and Gertrudis,
through Cristino, Marcelina, Roberto, Ruperto, David Jamili.
He came from Eugenio and Marcela,
through Gil, Albina, Marcela, Doroteo, Gilopez.

But we grow from the same trunk:
Jaro’s stone and sugar,
faith and family,
the careful choreography of marriage,
the stubborn will to endure.

Let this be our family music:
not one instrument, but many;
not one line, but many;
all playing, in their own key,
the same old Ilonggo song:
*We are relatives.
We are relatives.
We are relatives.*

Amen.

Personal Note: The above are the lyrics of a song in my mind. If you are a musician, perhaps you can composed it into a song. I feel with the help of AI  technology, this could easily be accomplished. It is my challenge to all my relatives all over the World who are musically inclined or gifted or AI Inclined.   

Here the song using Musicful AI Apps. The melody of the song is so beautiful and makes me feel like crying, but at times I feel like dancing, and sing along with it as well.👏 I proud to say, I did IT! 

https://www.musicful.ai/song/53345588655452167/

Dental Tourism to the Philippines, Mexico, Turkey, Thailand and Panama

Note: the Philippines is no longer listed on this map. Although 20 years ago, when airfare  prices were still low, I had save about 50% of my dentures cost compared if I have it done it here in the US. 💚

This posting is inspired from what my hair dresser told me several months ago. She went to Turkey to have some dental work done and saved a few hundred dollars of cost in spite of the travel expense outside the US. I had the same experience when I had dental work in the Philippines in the late 1990's.    

For many Americans, medical tourism is no longer just about cosmetic surgery. It is increasingly about basic affordability. Dental work in the United States has become so expensive that many retirees, working families, and even insured patients are traveling abroad for crowns, dentures, implants, and major restorative procedures. In many cases, even after airfare and hotel costs, patients still save thousands of dollars.

Your own experience traveling to the Philippines for dentures reflects a trend that has now become a global industry. What was once considered unusual is now common among Americans seeking affordable care.

Today, the major destinations for dental and medical tourism include Mexico, Panama, Philippines, Thailand, and Turkey. Dental tourism remains one of the fastest-growing sectors because most dental procedures are either poorly covered or not covered at all by American insurance plans. 

In Mexico, the industry has expanded enormously, especially in border cities like Los Algodones, sometimes nicknamed “Molar City,” where hundreds of dental clinics serve American patients daily. Current 2026 estimates suggest savings of 50% to 75% compared with U.S. prices. A dental implant that may cost $4,500 in America can cost under $1,000 in Mexico. Full-mouth restoration procedures costing $50,000 in the United States may cost below $10,000 there. 

Panama has quietly developed into a sophisticated medical tourism center, particularly attractive to American retirees because the country uses the U.S. dollar and offers modern hospitals with international accreditation. Some hospitals are affiliated with American medical institutions, helping reassure foreign patients. Reports indicate that dental patients often save 50% to 75% while receiving care comparable to North American standards. 

The Philippines remains an interesting case. Labor costs are still much lower than in the United States, and many Filipino dentists are English-speaking and internationally trained. Dental crowns in the Philippines currently range roughly from ₱8,000 to ₱25,000 per tooth depending on materials used, still significantly lower than American prices. The current exchange rate is P62 pesos for $1. So divide Pesos by 62 and you get the dollar equivalent. 

💚However, compared with 15 or 20 years ago, the savings gap has narrowed somewhat. Airfare from California to Manila is considerably higher today than before the pandemic, and prices in urban Philippine clinics have also increased. Still, for major dental reconstruction involving multiple crowns, dentures, or implants, the Philippines may remain cost-effective, especially if combined with a family visit or extended vacation. For simpler procedures, however, nearby destinations like Mexico may now offer better overall convenience and lower total travel expenses for Americans.

One major change in 2026 is that medical tourism is becoming more organized and professionalized. Many overseas clinics now advertise internationally accredited facilities, digital imaging, CAD/CAM dentistry, and implant systems identical to those used in the United States. Some clinics even provide airport pickup, hotel packages, and patient coordinators for foreign visitors. 

At the same time, experts continue to warn about risks. Quality can vary dramatically between clinics. Poorly performed dental or cosmetic procedures can lead to infections, failed implants, or expensive corrective work after patients return home. American doctors have increasingly voiced concerns about “medical tourism mills” where volume sometimes takes precedence over quality. 

The key lesson for patients today is careful research. Patients should verify credentials, ask about follow-up care, confirm what materials are being used, and seek recommendations from previous patients. Online communities and discussion groups have become important sources of information, although experiences vary widely. 

What makes this entire trend remarkable is that it reflects deeper problems in the American healthcare and dental systems. Many Americans are not traveling overseas because they want luxury vacations. They are traveling because necessary dental care has become financially out of reach at home.

For retirees on fixed incomes, immigrants with family ties abroad, and middle-class Americans without strong dental insurance, medical tourism has become not merely an option but sometimes the only realistic path toward affordable treatment.

Ironically, for many immigrants like myself, returning to one’s home country for dental care also creates something emotionally meaningful: the opportunity to reconnect with my family, language, food, and culture while receiving treatment at a fraction of the American cost. In that sense, medical tourism is not only an economic story - it is also a human story about globalization, migration, and the rising cost of healthcare in America.

AI Overview: 

Dental tourism allows patients to save 50% to 80% on major dental procedures by traveling to countries with lower overhead costs and living expenses. This practice has evolved into a highly specialized global healthcare trend where international clinics utilize top-tier digital planning and certified materials to deliver world-class care. 

Each of your five destinations offers unique advantages in terms of cost, specialization, and travel convenience. 

Country-by-Country Breakdown

🇲🇽 Mexico: The Most Convenient Option 

Mexico is the primary choice for North American travelers due to its direct geographic proximity. Dedicated border communities like Los Algodones (famously known as "Molar City") cater almost exclusively to dental tourists. 

• Average Savings: 50% to 70% compared to US and Canadian prices.
• Top Specializations: Full mouth restorations, single dental implants, and crowns.
• Key Advantage: Exceptional accessibility. Patients can drive across the US border or fly into major hubs like Cancun. Dentists are heavily accustomed to Western patients, and many are US-trained. 

🇹🇷 Turkey: The Aesthetic Capital

Turkey has positioned itself as a premier hub for complex cosmetic transformations, particularly in historic medical tourism centers like Istanbul and Antalya. 

• Average Savings: 60% to 75%.
• Top Specializations: Veneers, full smile makeovers ("Hollywood Smiles"), and cost-efficient All-on-4 implant systems.
• Key Advantage: Luxury packages. Many top-tier Turkish clinics bundle the dental treatment with five-star hotel stays, private airport transfers, and digital smile design technology into a single upfront price. 

🇹🇭 Thailand: World-Class Hospitality

Thailand is globally renowned for its medical infrastructure, featuring ultra-modern hospitals and clinics that match or exceed Western standards. 

• Average Savings: 50% to 75%.
• Top Specializations: Cosmetic bonding, high-end porcelain veneers, and complex oral surgery.
• Key Advantage: Elite clinical standards and tourism appeal. Highly rated centers like Thantakit International Dental Center in Bangkok have catered to international patients for decades using state-of-the-art 3D scanning and in-house labs. It is perfect for patients who want to blend extensive care with a luxury tropical vacation. 

🇵🇭 Philippines: Seamless Communication

The Philippines offers a compelling blend of high-quality clinical expertise and exceptional English proficiency, eliminating any language barriers for travelers. 

• Average Savings: 55% to 70%.
• Top Specializations: Dentures, crowns, bridges, and general restorative treatments.
• Key Advantage: Warm hospitality and native English-speaking staff. Clinics located in major urban centers, such as Dental World Manila at the SM Mall of Asia, can efficiently process complex prosthetic fabrications (like full arches) in under three weeks. 

🇵🇦 Panama: The Dollar-Based Central Hub 

Panama stands out as a stable, modern, and highly accessible destination in Central America, serving as a primary hub for expats and digital nomads. 

• Average Savings: Roughly 50% off standard US rates.
• Top Specializations: Dental implants, periodontics, and advanced neuromuscular dentistry.
• Key Advantage: Currency and travel ease. Panama uses the US Dollar, entirely removing currency exchange volatility or calculation errors. Capital-city clinics like Clinica Ford Dental Spa operate with cutting-edge technology and fully bilingual specialists. 

Comparative Cost & Specialization Overview

The following table demonstrates how these destinations generally stack up relative to each other:

Destination	Primary Specialization	Distance / Travel Profile	Key Financial Benefit
Mexico	Implants & Restorations	Short-haul / Border crossing	Lowest travel & lodging overhead
Turkey	Smile Makeovers & Veneers	Medium-to-long haul	Highly inclusive luxury bundles
Thailand	Cosmetic & Advanced Surgery	Long-haul	Elite technological infrastructure
Philippines	Dentures & Crown Frameworks	Long-haul	Zero language-barrier friction
Panama	Implants & General Specialties	Short-to-medium haul	Stable US-dollar pricing structure

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Crucial Safety and Planning Protocols

To protect your health and your financial investment, prioritize clinical accountability over the cheapest price tag: 

1. Verify International Accreditations: Look for clinics certified by global boards like Joint Commission International (JCI) or those whose dentists maintain active international memberships (e.g., the American Dental Association or International Congress of Oral Implantologists). 
2. Request Traceable Material Logs: For implants, crowns, or veneers, insist on globally recognized brands (such as Straumann, Nobel Biocare, or Ivoclar). Ensure the clinic provides an official material passport card with serial numbers for your future reference. 
3. Factor in Total Trip Economics: Balance the initial procedure cost against flights, multiple hotel nights, time off work, and food. For a single filling, travel cancels out any savings; for full-mouth implants or complex bridges, you can still easily save tens of thousands of dollars. 
4. Establish Continuity of Care: Complex treatments like implants require months to heal before final crowns are placed. Confirm the clinic's warranty policies and arrange a local backup dentist at home who is willing to handle adjustments or emergencies if they arise later. 
   
   
   
   
   

Lastly, The Rising Popularity of Medical Tourism

This is part of a growing pattern of patients seeking care abroad to avoid the financial hit that comes with chronic or sudden illness. Medical tourism used to mean elective cosmetic procedures or dental work. Now it covers essential diagnostics and surgeries too. Patients are willing to deal with international travel and language barriers if it means getting the same care without piling up long term debt.

Implications for the Future of Care

The price gap points to deeper problems in how healthcare is priced. The United States leads in plenty of medical innovation, but basic diagnostic tools stay out of reach for many citizens on cost alone. As more people post about finding better deals overseas, domestic providers face more pressure to post clear, competitive prices. For now, a passport can save you more money than an insurance card.

Facts checked by @omgfacts

Sources:

The Independent: Woman finds it's cheaper to fly to China for MRI than get one in US

Fortune: The cost of an MRI in the U.S. is so high that flying to China and staying in a 5-star hotel is cheaper

Healthline: Why MRI Costs Vary So Much