WELCOME TO CHATEAU DU MER BEACH RESORT

If this is your first time in my site, welcome! Chateau Du Mer is a beach house and a Conference Hall. The beach house could now accommodate 10 guests, six in the main floor and four in the first floor( air conditioned room). In addition, you can now reserve your vacation dates ahead and pay the rental fees via PayPal. I hope to see you soon in Marinduque- Home of the Morions and Heart of the Philippines. The photo above was taken during our first Garden Wedding ceremony at The Chateau Du Mer Gardens. I have also posted my favorite Filipino and American dishes and recipes in this site. Some of the photos and videos on this site, I do not own, but I have no intention on the infringement of your copyrights!

Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Marinduque Mainland from Tres Reyes Islands-Click on photo to link to Marinduque Awaits You

Tuesday, March 17, 2026

The Brains of Super Agers

From My Recent Readings on Aging and Longevity

Many people’s brains deteriorate as they age, becoming riddled with malfunctioning proteins that result in cell death and the loss of memory and cognition. But other people’s brains remain almost perfectly intact, their thinking as sharp at 80 as it was in their 50s.

paper published Wednesday in the journal Nature provides a new potential explanation for this discrepancy, and it taps into one of the hottest debates in neuroscience: whether human brains can grow new neurons in adulthood, a phenomenon called neurogenesis.

The study found that so-called super-agers  people 80 and up who have the memory ability of someone 30 years younger  had roughly twice as many new neurons as older adults with normal memory for their age, and 2.5 times more than people with Alzheimer’s disease. The research focused on an area of the brain called the hippocampus, which is important for learning and memory and is thought to be the primary birthplace of new neurons.

“This paper shows biological proof that the aging brain is plastic,” even into a person’s 80s, said Tamar Gefen, an associate professor of psychiatry and behavioral sciences at the Northwestern University Feinberg School of Medicine, who contributed to the research.


Meanwhile, My Photo 

of the Day:

Latte Art Photo


And Its Animation by MetaAI
Lastly,  Do you know that Filipino parties are known for their delicious and varied dishes?  Here are some popular ones:
  1. Adobo - a classic Filipino dish made with marinated meat (chicken, pork, or beef) cooked in vinegar, soy sauce, and garlic.
  2. Lechon - a whole roasted pig that's slow-cooked over charcoal, often served on special occasions.
  3. Lumpia (Filipino spring rolls) - deep-fried or steamed rolls filled with vegetables or meat.
  4. Chicken or Pork Barbecue - grilled meat skewers, often served with steamed rice and a dipping sauce.
  5. Sisig - a popular appetizer made with chopped pork's face (such as ears and jowls), served with calamansi and chili peppers.
  6. Kare-kare - a peanut-based stew made with ox tripe, vegetables, and ground rice.
  7. Chicken or Pork Tinola - a ginger-based soup made with chicken or pork and vegetables.
  8. Fried Chicken - Filipino-style fried chicken is often marinated in a mixture of spices and vinegar before frying.
The above dishes are sure to be a hit at any Filipino party or potluck.

You might also consider bringing some desserts like ube halaya, leche flan, or bibingka to satisfy the sweet tooth of your fellow partygoers.

Here are five of the most important news stories today:

1. Middle East tensions push oil prices higher

Conflict involving Iran is escalating, with military strikes reported across Iraq and Lebanon. The vital Strait of Hormuz remains disrupted, driving oil prices sharply upward and raising global economic concerns. 


2. Federal Reserve meets amid economic uncertainty

The Federal Reserve begins a key policy meeting today. Markets expect interest rates to remain steady, even as inflation worries persist and global instability clouds the outlook. 


3. Nvidia bets big on AI and self-driving future

At its annual conference, Nvidia unveiled new AI chips and major partnerships in the autonomous vehicle space, signaling continued rapid growth in artificial intelligence technologies. 


4. March Madness tips off with major buzz

The NCAA men’s basketball tournament begins today, while media coverage heats up with legendary coach Mike Krzyzewski returning to television as an analyst. 


5. Severe U.S. storm system leaves widespread impact

A powerful storm system sweeping across the country has caused tornadoes, heavy snow, and widespread outages, affecting hundreds of thousands and disrupting travel nationwide. 


No comments:

Related Posts Plugin for WordPress, Blogger...
Related Posts Plugin for WordPress, Blogger...