Guayabano tree in my Garden
The following video lists 10 foods that is touted to increase your longetivity. Not in this list are three of my favorite items abundantly available in Marinduque. Number One is the avocado. I have an avocado tree in my yard that gives more than 100 kilos of fruits per year. Number Two is the guayabano tree, also known as sour sop tree. I have two trees in my garden at Chateau Du Mer in Boac, Marinduque. All parts of the guayabano tree has medicinal and high nutritional value. Last but not least is the malunggay trees in my backyard. The young leaves are place in soup ( fish or chicken).
Malungay tree in my backyard
Malunggay leaves is claimed also to have medicinal properties, beside its nutritional value. It is very rich in iron and other minerals. The video below list 10 food items claimed to be good for you. Enjoy!
WELCOME TO CHATEAU DU MER BEACH RESORT
If this is your first time in my site, welcome! Chateau Du Mer is a beach resort with a beach house and conference Hall. The beach house could now accommodate 10 guests, six in the main floor and four in the first floor( air conditioned room). In addition, you can now reserve your vacation dates ahead and pay the rental fees via PayPal. I hope to see you soon in Marinduque- Home of the Morions and Heart of the Philippines. The photo above was taken during our first Garden Wedding ceremony at The Chateau Du Mer Gardens. You can now read the national and international news in this blog at the right side bar. I have also posted my favorite Filipino and American dishes and recipes in this site. Some of the photos and videos on this site, I do not own, but I have no intention on the infringement of your copyrights!