Chateau Du Mer Beach House and Conference Hall: Sleep Deprivation is Not Good For Your Brain

WELCOME TO CHATEAU DU MER BEACH RESORT

If this is your first time in my site, welcome! Chateau Du Mer is a beach house and a Conference Hall. The beach house could now accommodate 10 guests, six in the main floor and four in the first floor( air conditioned room). In addition, you can now reserve your vacation dates ahead and pay the rental fees via PayPal. I hope to see you soon in Marinduque- Home of the Morions and Heart of the Philippines. The photo above was taken during our first Garden Wedding ceremony at The Chateau Du Mer Gardens. I have also posted my favorite Filipino and American dishes and recipes in this site. Some of the photos and videos on this site, I do not own, but I have no intention on the infringement of your copyrights!

Wednesday, November 19, 2025

Sleep Deprivation is Not Good For Your Brain

Your brain is eating itself right now. Scientists have discovered something deeply unsettling about what happens when you don't get enough sleep, and it's far worse than just feeling groggy. While you're awake scrolling through posts at 2am, your brain cells are literally consuming themselves in a desperate bid for survival. This isn't science fiction, it's happening inside your head.